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WELCOME

Welcome to the Pure and Glow Fitness page. Hi, I’m Lucy — your personal trainer and accountability partner. My approach combines science-based workouts, mindful movement, and real-world motivation to help you feel your best. No quick fixes, no judgment — just consistent progress toward your fitness goals. Whether you’re training at home or in the gym, I’ll guide you every step of the way. Let’s start building your confidence, strength, and energy — one workout at a time.

Get to know Lucy and What is Pure & Glow Fitness 

At Pure and Glow Fitness, I'm dedicated to guiding you through every step of your fitness journey. The resources include personalized coaching, a wealth of educational content, and engaging videos that empower you to meet your goals. With a strong focus on perseverance and determination, I strive to support our clients by leveraging the founder's extensive background in various sports.

Working with Pure and Glow Fitness was a game-changer. The support and resources helped me achieve my fitness goals—seven years of experience.

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Services

Group Session Personal Trainer or 1-on-1 Private Sesion Personal Trainer

  • General Personal Trainer

    • Cardio-weight loss, strength and conditioning, and endurance

  • Individual (Focus on any specific area)

    • Cardio-weight loss

    • Strength and conditioning

    • Endurance

  • All ages​

Location can vary such as gyms or clients home

  • Cities Accepting at the Moment

    • Scottdale

    • Cave Creek

    • Glendale

    • Phoenix

    • Peoria

    • Sun City

    • Surprise

    • Avondale

    • Tolleson

    • Litchfield

  • Gym​

    • EOS fitness​

Prices

  • First class free

  • Every class will be $30 and above:

    • Depending on the city

    • 1-on-1 Personal Trainer

    • Group Personal Trainer

Our Team

Running Gear

Get in Touch

480-286-3229

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© 2025 by Pure and Glow Fitness

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